Coached classes from early morning through to evening, plus 24/7 access for members who want to train outside the timetable. Book through the app.
Cessnock & SingletonCoached group strength and conditioning, one hour, six days a week.
Cessnock & SingletonOne-on-one, or a small group of up to four, at a time you choose.
Cessnock & SingletonGames, gymnastics and light loading for six to twelve year olds.
All memberships include coached classes, use of the whole facility and no lock-in contract. Pick the one that matches how many days a week you can realistically train.
It is the only CrossFit affiliate in Singleton, and the larger of our two facilities. Members also get 24/7 access on top of the coached timetable.
A mix of mine and industry workers, shift workers, tradies, parents, teenagers and retirees. Sessions get scaled per person, so the range is not a problem.
Busy, loud enough, and friendly. People introduce themselves, and nobody is watching to judge your weights.
Yes. Most new members arrive with no barbell experience. The first few weeks are spent learning the movements light, and the coach keeps you at a sensible load.
Around the corner from John Street, off Ryan Avenue, in the same complex as Silly Sollys.