Fifteen minutes
before you train.
Sit down with a coach at Cessnock or Singleton. We talk through your goals, your history and anything we need to work around, then show you the program that fits.
Book your No Sweat Intro
Pick your gym, choose a time that works and one of our coaches will meet you there. Fifteen minutes, no obligation.
A conversation first, training second.
Where you are now
Your training history, what has worked before and what stopped working.
Injuries and limitations
Anything we need to scale or work around so you train without setbacks.
The right program
CrossFit, personal training, kids or teens. We match you instead of guessing.
A goal you can measure
Something specific, so progress is visible week to week.
Pricing and class times
Covered up front, with no obligation to sign anything on the day.
How it works
Fill out the form
We call you to lock in a time
Come in for your 15 minute intro
Book your first coached session
Choose your gym
RIP Training Cessnock
Cessnock, NSWCoached group sessions, personal training and kids classes through the week.
Cessnock detailsRIP Training Singleton
Singleton, NSWSame programming, same coaching standard, closer to the north of the valley.
Singleton details
Only visiting the valley?
Drop ins are available at both locations. Single sessions are $25 and a 7 day pass is $70.
Drop in instead