Available at all locationsCrossFit
A structured strength and conditioning program using varied workouts and scalable movements.
Learn More →RIP Training offers a range of programs for those wanting group classes personal training and kids/teens classes
Each program is built around the same principles: Clear and caring coaching, smart and well-planned training, and an environment that encourages progress.
Explore Our Programs
At RIP Training in Cessnock and Singleton, training is structured and expertly coached.
Choose between training in a group, one-on-one, or in a smaller setting, depending on what suits you. The goal is the same across all programs: steady, reliable progress.
Available at all locationsA structured strength and conditioning program using varied workouts and scalable movements.
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Available at all locationsOne-on-one coaching built around your goals, schedule, and starting point.
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Available at all locationsSessions designed to help younger members move well, build coordination, and enjoy training.
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Available at all locationsCoached training for teenagers focused on building strength, confidence, and good movement habits.
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Your first step to getting started is to book in a chat with a coach. We call this a No Sweat Intro and this is where you can come into the gym, discuss your goals and we can learn more about you and how we can help you.
Book A Chat with a Coach