Build Movement Confidence with Kids Classes at RIP Training
Kids Program
Active kids are the future. The aim is to give kids a positive experience with training while building skills that support their development. Sessions are designed to be engaging and structured, with a balance of movement, coordination work, and simple strength exercises appropriate for their age. Build the next generation at RIP Training.
Giving kids and teens a foundation of fitness and movement to last a lifetime
Kids 6-12 and Teens 12-17
Helping Bodies and
Minds Grow
The program is designed to teach children how to move safely and with control.
Sessions include running, jumping, balance, and coordination work. Over time, these build a foundation that supports both general health and participation in sport.
The focus is on steady development rather than competition.
The Benefits of Kids Program
The program supports both physical development and confidence.
Children learn what they are capable of by practicing and improving over time. Progress is measured by effort and consistency.
Sessions follow a clear format, helping children develop focus and understand how to follow instruction.
Kids train alongside others, learning how to cooperate, take turns, and support each other.
Strength, coordination, and balance developed early can support long-term health and participation in sport.
What parents and kids
can expect
The goal is to create a positive and structured environment where kids feel comfortable taking part.
Sessions are active, but controlled. Children are guided through each activity and supported as they learn.
Activities are designed to keep kids involved while developing movement skills.
Regular participation helps build consistency and a positive relationship with physical activity.
Children improve coordination, balance, and body awareness over time.
Coaches provide clear instruction and maintain a safe, encouraging environment.
Fit Kids are
Thriving Kids
If you are looking for a structured and supportive way for your child to stay active, the best place to start is with a session.
