A premium selection of programs at RIP Training in Cessnock & Singleton
Train Your Way with the perfect program
RIP Training offers a range of programs for those wanting group classes personal training and kids/teens classes
Each program is built around the same principles: Clear and caring coaching, smart and well-planned training, and an environment that encourages progress.
ALL PROGRAMS
Our Programs.
At RIP Training in Cessnock and Singleton, training is structured and expertly coached.
Choose between training in a group, one-on-one, or in a smaller setting, depending on what suits you. The goal is the same across all programs: steady, reliable progress.
Available at all locations
01
A structured strength and conditioning program using varied workouts and scalable movements.
Focus
Strength, conditioning, work capacity
Ideal for
Those who enjoy high-effort group sessions
Available at all locations
02
One-on-one coaching built around your goals, schedule, and starting point.
Focus
Personal Training is catered 100% to you and your goals
Ideal for
All ages and fitness levels
Available at all locations
03
Sessions designed to help younger members move well, build coordination, and enjoy training.
Focus
Giving kids and teens a foundation of fitness and movement to last a lifetime
Ideal for
Kids 6-12 and Teens 12-17
Available at all locations
04
Coached training for teenagers focused on building strength, confidence, and good movement habits.
Focus
Strength, routine, confidence
Ideal for
Teens starting or supporting sport training